Stop Stressing – Don’t Look Back
The past can be a problematic albatross to carry around. We’ll forget where we left our keys 20 minutes ago, but ask us to remember an embarrassing moment from our childhood and it will come to mind like a flash. For some reason, we seem incredibly predisposed toward reminiscing over troubling events. We replay and replay them in our minds until we can’t focus on anything else but feeling mortified and wondering if we made the right decision.